Qualifications:

A Certified Personal Trainer, Pre & Postnatal Fitness Coach, TRX Instructor, Certified Nutrition, Certified Life Coach

Expertise:

  • Holistic Strength Training for Women of All Ages
  • Sculpting & Toning Programs to Build a Strong, Feminine Physique
  • Pre & Postnatal Fitness and Recovery
  • Empowering First-Time Clients
  • Personalised Coaching Programs for Men
  • Youth Fitness Coaching, instilling healthy habits early while boosting self-esteem and body awareness
  • Building Self-Esteem & Confidence Through Movement, Mindset & Coaching
  • Body Recomposition & Long-Term Wellness Planning
  • Corrective Exercise for Pain-Free Movement & Postural Balance
  • Integrated Mind-Body Coaching

 

For inquiries, contact +971 52 508 3216 or email: sharonlifecoach@outlook.com