Dennis "Ron" Garcia

With over 18 years of experience in the fitness industry, Ron is a high-performance coach and movement specialist, currently leading the fitness and group fitness team at Viya Fit as Fitness Manager. His coaching focuses on precision, science and personalised attention, supporting clients to move better, live pain-free and perform at their best.

Ron specialises in pain management, injury rehabilitation and corrective exercise, combining advanced movement coaching with strength development and holistic nutrition support. He works with a wide range of clients, from everyday members to senior executives and elite performers, delivering sustainable results rooted in longevity and movement quality.

Specialisations

  • Lower Back Pain Management & Injury Rehabilitation

  • Return-to-Exercise & Corrective Exercise

  • Fat Loss & Body Recomposition

  • Strength Development & Muscle Building

  • Menopausal & Perimenopausal Training

  • Movement Specialist: Mobility, Flexibility & Movement Quality

  • Suspension & Functional Training

  • HYROX, Boxing, Cycling & Nutrition Coaching