FitLab introduces Yoga at Emirates Golf Club
FitLab at Emirates Golf Club is excited to introduce Yoga at FitLab, welcoming participants of all abilities to practice their flow and increase mindfulness, strength and flexibility through 1-hour weekly classes in the FitLab studio.
Enjoy 3 classes a week inclusive of Yin Yoga, where poses are held for a longer period of time in passive, subtle motions to improve posture and increase mindfulness; and Hatha and Vinyasa classes to improve strength and flexibility with a broad range of poses practices throughout the class and ending in Corpse pose, the ultimate relaxation pose to end the session.
Yoga at FitLab is FitLab’s newest addition to the brand, enhancing member and non-member’s opportunity to improve wellness and grow healthy habits without not always going to the gym. These classes aim to develop the FitLab community and act as an outlet for participants to become more mindful and dynamic in their health and fitness journey.
Class Schedule:
Sunday
Yin Yoga; 4.30PM – 5.30PM
Hatha / Vinyasa; 5.30PM - 6.30PM
Tuesday
Hatha / Vinyasa; 5.30PM - 6.30PM
Friday
Yin Yoga; 9AM – 10AM
Class Packages:
Member
Single Class AED 85
10 Classes AED 800
Non-member
Single Class AED 95
10 Classes AED 900
Bookings can be made through the FitLab reception or by contacting erecreation@dubaigolf.com or +971 (4) 417 9850
It’s now your time to take control of your fitness and wellness goals and join us for this brand new experience at Emirates Golf Club’s, FitLab.
FitLab is Dubai Golf's premium fitness and wellness facility. Situated at each club, FitLab offers members and non-members alike the very best in leisure and health-driven facilities that keep you active, motivated and relaxed. From kids' sports practice from our host of partners, weekly classes like Yoga and Pilates, Personal Training, and luxury-style swimming pools and Spa facilities, FitLab is here to ensure a one-of-a-kind experience for yourself, your friends, and family members all week long.