Build confidence, master technique, and discover the power of strength training with Learn To Lift.

Designed for beginners, this guided trial helps you learn proper lifting form, key movements, and gym fundamentals in a supportive, high-energy environment with expert coaches.

Trial Period: 22nd May – 4th June 2026
Tuesdays & Thursdays | 7:00 AM – 8:00 AM

Start your fitness journey stronger, smarter, and with confidence.

Fill out the form below to secure your spot in the Learn To Lift Trial.

Package includes:

  • 8x 50 mins Small Group PT sessions (2 sessions per week)
  • Structured Progression Cycles
  • Max 6 participants per session
  • Technogym Check Up & Functional Movement Screening
  • Habit tracking & Nutrition Guide
  • 2x 15 mins 1:1 online check ins with the program creator
  • Progress Tracking, Personal lift log every session
  • Monthly Community Workshop

Price:

  • Viya Fit Members (Elite and Essential): AED 1,200
  • Non-Members: AED 1,500

T&Cs: 

  • Validity: 30 days from the first session
  • Any missed sessions will be forfeited and cannot be carried forward
  • Kindly arrive 10 minutes before the session

Get in touch:
WhatsApp: +971 50 383 4645

Learn To Lift  Enquiry Form

Kindly submit your details and a member of our team will be in touch to confirm your registration.